The Ayaani Journal
Learn before you choose your supplement routine.
Explore plain-English guides on ingredients, formats and daily routines across skin glow, collagen, glutathione, NAD+, focus support and creatine.
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Use these topic paths to learn about ingredients, formats and routines. The aim is to help you understand the category before comparing products.
Guides on beauty-from-within routines, collagen powder, glutathione drinks and skin-focused supplement formats.
Read skin glow guides → Glutathione explainedLearn about glutathione capsules, softgels and effervescent tablets, including format differences and daily-use considerations.
Read glutathione guides → NAD+, resveratrol & healthy ageingUnderstand healthy-ageing ingredients, cellular wellness language and how people think about longer-term routines.
Read healthy-ageing guides → Creatine, focus & performanceEducation around creatine, caffeine-free focus support, active routines and everyday performance habits.
Read performance guides →Latest articles
Ingredient explainers, comparisons and routine guides.
The latest Journal content appears first, with article cards designed for browsing rather than selling.
What Does an NAD+ Supplement Do? Evidence and Forms
Learn what NAD+ does, how direct NAD+ differs from NR and NMN, what 2026 human studies show and why blood-NAD findings should not be...
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Marine Collagen for Skin Elasticity: What Studies Show
See what randomised trials and competing meta-analyses show about collagen and skin elasticity, including study doses, limitations and why evidence quality matters.
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Best Glutathione Supplements UK: 7 Checks Before You Buy
Compare glutathione supplements in the UK with seven practical checks covering form, dose, label transparency, suitability, quality and realistic claims, plus Ayaani’s current formats.
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What Is Marine Collagen? Types, Source and Evidence
Learn what marine collagen is, where it comes from, what hydrolysed peptides mean, how it differs from other collagen sources and what human evidence...
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What Is Glutathione? Benefits, Forms and Skin Glow
A beginner-friendly guide to what glutathione is, its antioxidant role, oral research, supplement forms and how Ayaani’s current formats differ.
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Reduced vs S-Acetyl Glutathione: Key Differences
Compare reduced and S-Acetyl glutathione by evidence, dose, format and suitability, including how Ayaani's capsule, softgel and drink options differ.
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Glutathione and Vitamin C: Why Are They Paired?
Learn why glutathione and vitamin C are commonly paired, what vitamin C’s authorised claims support, and how current Ayaani Strawberry and Glow+ Peach drinks...
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Beauty From Within: How to Build a Skin Supplement Routine
Build a simple beauty-from-within routine by goal, format and evidence, with clear checks for collagen, glutathione, hyaluronic acid, vitamin C and ingredient overlap.
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Marine Collagen Complex 8500mg: Formula & Use Guide
Explore Ayaani Marine Collagen Complex with 8,500mg hydrolysed marine collagen, glutathione, hyaluronic acid and beauty nutrients, with exact use and evidence-aware guidance.
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Creatine Gummies 5000mg: Full-Dose UK Guide
A complete guide to Ayaani Creatine Gummies, including the 5,000mg daily dose, full formula, evidence, timing, format and buying checks.
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Liposomal NAD+ 1200mg with Resveratrol: Formula Guide
A complete guide to Ayaani’s 1,200mg direct NAD+ and 300mg trans-resveratrol formula, including dose, liposomal delivery, use and evidence.
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Glutathione Glow+ Peach: 7-in-1 Beauty Drink Guide
Explore Glow+ Peach: 500mg glutathione, 500mg vitamin C, hyaluronic acid, ALA, vitamin E, zinc and biotin, with evidence-aware guidance on the full formula.
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