FULL 5G • ZERO SHAKER • BLUEBERRY GUMMIES
Creatine Gummies 5000mg for Strength & Performance
Full 5g. Zero shaker.
Four sugar-free blueberry gummies deliver 5,000mg creatine monohydrate plus five clearly dosed co-actives. No scooping, mixing or powder drink. Vegan, halal and made for a consistent 30-day routine for women and men.
The full creatine dose, without the powder routine.
Creatine works best as a habit you actually keep. Four pre-measured blueberry gummies make the daily 5g serving easy to take before training, after training or on a rest day — without carrying a tub of powder, finding a scoop or washing a shaker. Built for strength training, HIIT, sprints, sport and active routines for women and men, not only bodybuilders.
A serious creatine routine, made easier to repeat.
The full labelled serving comes first. The gummy format removes the measuring and mixing that often turns a simple daily habit into a chore.
Full-dose means a clear 5g serving
Four gummies provide 5,000mg creatine monohydrate each day. The dose is stated per full serving, so you know exactly what the routine delivers.
Creatine performance, used correctly
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
More than creatine alone
Taurine, betaine, Alpha GPC, L-tyrosine and vitamin B12 complete a six-active formula with every amount clearly displayed.
Built for consistency
Four gummies once daily. No scales, no scoops and no mixing — just a repeatable 30-day routine on training and rest days.
Ingredients, use & suitability
| Active ingredient | Per 4 gummies |
|---|---|
| Creatine Monohydrate | 5,000mg |
| L-Taurine | 500mg |
| Betaine Anhydrous | 100mg |
| Alpha GPC | 100mg |
| L-Tyrosine | 100mg |
| Vitamin B12 | 25µg |
Full ingredients: Per 4-gummy serving: Creatine Monohydrate 5,000mg, Taurine 500mg, Betaine Anhydrous 100mg, Alpha GPC 100mg, L-Tyrosine 100mg, Vitamin B12 25mcg. Other ingredients: natural blueberry flavouring, stevia sweetener, pectin, citric acid. Sugar-free, vegan, halal, gelatine-free, gluten-free and dairy-free.
Chew four gummies daily with water.
Take them at a time you can repeat every day — before training, after training or on rest days. Consistency matters more than building the routine around a shaker. A loading phase is not required to use this daily serving. Do not exceed the recommended daily dose.
Suitable for adult women and men. Vegan, halal, sugar-free, gluten-free, gelatine-free and dairy-free.
Not intended for anyone under 18. If pregnant, breastfeeding, taking medication, living with a medical condition or under medical supervision, consult a healthcare professional before use. Food supplements should not replace a varied, balanced diet and healthy lifestyle.
Frequently asked questions
How much creatine is in each daily serving?
Four gummies provide 5,000mg creatine monohydrate. The tub contains 30 complete daily servings.
Why are four gummies needed?
The four-gummy serving is how the formula delivers the full labelled 5g of creatine monohydrate. The 5,000mg amount is per daily serving, not per single gummy.
Do creatine gummies work differently from powder?
Both formats can provide creatine monohydrate. Ayaani provides a clearly stated 5g serving in four pre-measured gummies, removing scooping and mixing. We do not claim the gummy format absorbs better than powder.
Do I need a creatine loading phase?
No loading phase is required to use the labelled daily serving. Take four gummies consistently each day and follow the directions on the pack.
When should I take them?
Before training, after training, with a meal or on a rest day can all fit the routine. Choose a time you will remember and take the full serving consistently.
Can women take Ayaani Creatine Gummies?
Yes. They are suitable for adult women and men. Creatine is not only for bodybuilders; the product can fit strength training, HIIT, sport and other high-intensity exercise routines.
Will creatine make me bulky?
Creatine supports high-intensity exercise performance; it does not decide your training programme or physique. Individual outcomes depend on training, nutrition and the rest of your routine.
Are they sugar-free, vegan and halal?
Yes. They are sugar-free, sweetened with stevia, made with vegan pectin, halal and free from gelatine, gluten and dairy.
Do they contain caffeine?
No caffeine is listed in the formula. The six stated actives are creatine monohydrate, L-taurine, betaine anhydrous, Alpha GPC, L-tyrosine and vitamin B12.
How long does one tub last?
Each tub contains 120 gummies. At four gummies per day, one tub provides a complete 30-day supply.
Can I take them on rest days?
Yes. Take the four-gummy serving daily, including rest days, unless a healthcare professional has advised otherwise.
Can I combine them with Ayaani Focus or NAD+?
They can be used as separate labelled routines alongside Ayaani Focus and Liposomal NAD+ with Resveratrol. Follow each product label, or choose The Performance Stack when you want all three products together.
Build your complete performance routine.
Pair a full-dose creatine habit with caffeine-free focus and cellular wellness, or choose The Performance Stack for the complete three-product routine.



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Verified customer feedback
Customer Reviews
Customer Reviews
Great flavour, substantial makeup, and full of great additional supplements.
Great energy booster
Good quality and good taste
Neat and tidy simple to use and effective. for now
Solid build and consistent results to date.
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