Looking for a simple, fuss-free way to wind down? A mango-flavoured effervescent tablet can be an easy addition to your bedtime routine — quick to mix, pleasant to sip and consistent to use.
What’s inside the evening tablet?
This format typically includes magnesium, L-theanine and a botanical blend such as valerian, chamomile, passionflower and lemon balm, plus Vitamin B6.
Why include Vitamin B6?
Vitamin B6 contributes to normal psychological function and to the reduction of tiredness and fatigue when provided at qualifying amounts*. It’s a practical inclusion in many evening-routine products.
* Authorised GB health claims for Vitamin B6; use requires at least a “source” (≥15% NRV) per daily portion.
About melatonin in the UK
Melatonin is a prescription-only medicine in the UK, so it isn’t used in our food supplement formulae.
Build your routine
- Keep a regular lights-down time.
- Reduce screens for 60 minutes before bed.
- Mix the drink 30–60 minutes before bedtime and sip slowly.
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This article is for general information only and is not medical advice. Always read the label.
